Pediatrician Ben Flannery, MD helps you understand childhood vaccines – why your child needs them, when to get them, and common side effects.

The Vaccine Schedule

Vaccinations generally begin at two months of age, with one exception—the hepatitis B vaccine, which is given at birth. The two-month, four-month, and six-month vaccine installations include:

By Bryan Hoff, MD

Getting enough sleep improves students’ academic and athletic performance, overall health, and quality of life.

For teens, getting enough sleep isn’t just a matter of how much . . . it’s when they sleep.

First job? I was a hostess at a golf course restaurant all during high school. I learned customer service, and how to work with people – good skills that still serve me well.

Free time? I love gardening; flowers, vegetables, all of it. I like getting my hands dirty and making things look beautiful. My husband and I like to go camping; the North Shore is one of our favorite spots. Our dog Esther sometimes goes camping with us.

Waking up for school can be tough on kids and parents. Shifting from summer to a busy (early!) school routine makes it tempting to cut corners on sleep. But kids age 5 to 12 need 10-11 hours of sleep per night, and teenagers often fall short of the 8-10 hours of sleep they need each night.

And it’s more than mere hours that matters. “Healthy sleep” requires appropriate timing, daily regularity, good sleep quality, and the absence of sleep disorders, says the American Academy of Sleep Medicine.

Dr. Kraushaar loves the laughter and curiosity of kids. She’s a pediatric specialist who cares for children and adolescents in the Northfield Clinic, starting August 7.

“I enjoy working with families to provide the best possible care for their children during all the stages of growth and development,” Dr. Kraushaar says. “The best part of my job is working with children. There is always laughter and curiosity.”

It’s a return to Northfield for Dr. Kraushaar, who is a graduate of St. Olaf College.

Enjoying summer activities? Make sure you’re protecting your head.

Sports and activities with a risk of head contact can cause concussions. So can everyday falls, collisions, and other accidents at home or work.

Physical therapist Chris Myatt, DPT, MS talks about recognizing – and treating – concussions.

If you hit your head and lose consciousness, or you suspect you might have a concussion, see your health care provider and review your symptoms together, including:

Northfield has been designated as a “Bookend Community,” where every primary care clinic in town takes part in Reach Out and Read, a national program that gives free books to kids at their health checkups, and gives advice to parents about reading aloud to their young children. 

Kids love Halloween – carving pumpkins, bobbing for apples, trick-or-treating.

But for families managing food allergies, Halloween can be more of a trick than a treat.

Sara is a neonatal nurse practitioner who cares for newborns in the Birth Center, and also sees children of all ages at the Northfield Clinic. How did she get so good at multi-tasking? Think roller skates and dinner plates.

Sara Gergen, APRN, CPNP-PC, NNP-BC brings special expertise to the Birth Center and the Northfield Clinic.

Sara is a neonatal nurse practitioner who cares for newborns in the Birth Center.