Ergonomics specialist and athletic trainer Sam Erickson, ATC, CSCS shares an NPR story on those trendy standing work stations – and their impact on your health. Turns out that movement and stretching matter more than standing vs. sitting.
Want to learn how to increase movement during your work shifts? Want to learn about micro breaks and stretching protocols that help prevent negative health effects from being in the same posture all day? Sam and WorkSystems can help.
WorkSystems is a division of the Center for Sports Medicine & Rehabilitation that provides employers with ergonomic assessments and other health-related services, including post-offer employment testing, educational presentations and early interventions to help prevent work-related injuries. Reach WorkSystems at (507) 646-6854.