Fun Family Activities to get the Whole Family Moving | Northfield Hospital & Clinics

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Fun Family Activities to get the Whole Family Moving

Tags
Wellness

family in woods

Here are some fun activities to get everyone moving after that big holiday meal. 

  • Play a game of charades. Try reverse charades to get more people moving.
  • When’s the last time you danced in the kitchen or living room? Turn up the music and get dancing. 
  • Travel to different areas of the house and do an activity.
  • Go on a nature scavenger hunt – look for an animal, three different kinds of trees, blue door, fire hydrant, nest, pine cone, leaf
  • Go on a family walk. Getting out in the fresh air will help your mood and get your body burning those calories.
  • Have a family game of flag football, soccer or kickball
  • If there is snow, go skiing, sledding or snowshoeing
  • Look to see if there is a local run/walk that the whole family can participate in.

No matter what you decide, get moving.

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