ReShape U!
ReShape U provides an affordable opportunity for education and support to help you change your eating habits and step out of the dieting/restricting mentality and have a healthy relationship with food.
Call to schedule your sessions: (507) 646-1410
Have you been struggling to eat better, lose weight, or maintain a healthy weight?
ReShape U can help you do it! ReShape U provides an affordable opportunity for education and support to help you change your eating habits, step out of the dieting mentality, and have a healthy relationship with food.
ReShape U Classes
Each 1-hour class is taught by our Registered Dietitian Nutritionists and are for anyone who wants to change their eating habits to lose weight and improve their health.
Upcoming Class Schedule
Watch for 2024 class dates.
If you are interested and would like more information, please call 507-646-1410 or email us at dietitian@northfieldhospital.org
A variety of topics from mindful eating to portions and macronutrients will be covered.
ReShape U Weight Loss Support Group
Support group meetings help keep you on track with building healthy habits. Successes and challenges are shared and a topic is discussed at each meeting. Sessions are facilitated by a Registered Dietitian Nutritionist and meet weekly.
The cost is $75 for 3 months or $30 per month.
ReShape U Nutrition Coaching
Our nutrition coaches are Registered Dietitian Nutritionists who provide education and accountability to help you meet your health goals.
We offer different coaching packages to meet your needs. The initial coaching session is 1 hour and follow up sessions are 30 minutes.
The cost is $150 for 3 sessions or $240 for 6 sessions.
Call 507-646-1410 with questions or to register.
Learn more about Recipes and healthy eating tips!
Frequently Asked Questions
Is ReShape U available to anybody in the community?
Yes, anyone wanting to improve their eating habits can participate. No referral is needed.
Is ReShape U covered by insurance?
ReShape U is a low cost program participants pay for directly. We do not bill insurance for ReShape U services.
How is this different from other weight loss programs?
ReShape U is not a quick fix or fad diet. It provides education and support to help you make lasting lifestyle changes.
Who leads the ReShape U program?
All ReShape U services are led by one of NH+C's Registered Dietitian Nutritionists.