Concussion safety, on and off the field | Northfield Hospital & Clinics

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Concussion safety, on and off the field

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Pediatrics Wellness

Concussion safety, on and off the field

Enjoying summer activities? Make sure you’re protecting your head.

Sports and activities with a risk of head contact can cause concussions. So can everyday falls, collisions, and other accidents at home or work.

Physical therapist Chris Myatt, DPT, MS talks about recognizing – and treating – concussions.

If you hit your head and lose consciousness, or you suspect you might have a concussion, see your health care provider and review your symptoms together, including:

  • headaches
  • mental fatigue
  • memory impairment
  • dizziness
  • imbalance
  • changes in vision
  • neck pain

Your health care provider will diagnose a concussion based on your symptoms, and how you injured your head.

For most people, concussion symptoms will resolve within 7-10 days, if you follow activity modifications under the guidance of a physician. Your doctor may recommend:

  • limited physical activity
  • mental rest
  • avoidance of computer and TV screens

If symptoms persist longer than three weeks, you likely would benefit from physical therapy – especially if you have a history of concussions, which typically prolongs recovery.

Physical therapy treatment for concussion involves a combination of balance and vision exercises, often combined with neck exercises that address the whiplash nature of many concussions. Many people experience significant improvements in post-concussion symptoms with a few weeks of treatment. A physical therapist can help you feel better and get back up to speed quickly.

To make an appointment, call Rehabilitation Services in Northfield at 507-646-8800 and in Lakeville at 952-985-2020.

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