Try ReShape U! with free child care – 10 one-hour sessions taught by NH+C Registered Dietitians.
The 10-week class costs $50. The child care is free, courtesy of Northfield Area Family YMCA.
Wednesdays, Oct. 3 - Dec. 5, 2018
10:00 to 11:00 am
Meeting Room A
Free child care on-site
Do you snore? Maybe. Does someone you love snore? You can answer that more easily.
The answer can affect your health in surprising ways.
Loud snoring is a classic symptom of sleep apnea: Sleep apnea is a big deal, and about half the people who have it . . . don’t know it.
Grieving the loss of a loved one is hard work. It’s natural to become exhausted and overwhelmed with the tasks of mourning. It can be difficult to figure out how to get back simply to living. Licensed social worker Katie Jacobi explores the challenge of grieving the loss of a loved one while also learning to live with that grief.