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NH+C to host “Powerful Tools for Caregivers” free workshop this fall

NH+C to host “Powerful Tools for Caregivers” free workshop this fall

Powerful Tools for Caregivers is a free group workshop designed to help family caregivers take care of themselves while caring for a relative or friend. Whether you are helping a parent, spouse, or friend who lives at home, in assisted living, or in a nursing home, you will benefit from the tools presented in this program.

Wednesday, August 29, 2018 - 07:51
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Start the school year right with “healthy sleep”

Start the school year right with “healthy sleep”

Waking up for school can be tough on kids and parents. Shifting from summer to a busy (early!) school routine makes it tempting to cut corners on sleep. But kids age 5 to 12 need 10-11 hours of sleep per night, and teenagers often fall short of the 8-10 hours of sleep they need each night.

And it’s more than mere hours that matters. “Healthy sleep” requires appropriate timing, daily regularity, good sleep quality, and the absence of sleep disorders, says the American Academy of Sleep Medicine.

Wednesday, August 29, 2018 - 07:45
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Garage Sale at Northfield Hospital

Garage Sale at Northfield Hospital

Friday, Sept. 7

9:00 am – 2:00 pm

100 items: office furniture, waiting room furniture, misc. goods (candy machine! microwave!)

CASH ONLY

Rain or shine

Northfield Hospital, 2000 North Ave.

Sale and parking in back lot (follow signs)

Tuesday, August 28, 2018 - 11:17
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