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Healthy sleep boosts wellness at every age

Healthy sleep boosts wellness at every age

Sleep changes as you age. The amount of ZZZs your body needs, your ability to fall (and stay) asleep, your body’s response to lack of sleep . . . it’s a shifting landscape.

But healthy sleep is important at every age. Sleep benefits your physical and mental health.

“Your metabolism is at its most efficient when you’re well-rested,” says Dr. Bryan Hoff, Medical Director of the Sleep Center at Northfield Hospital and board-certified in sleep medicine. “Your brain works better too, which helps you think, learn and work at your best. That’s important at every age.”

Tuesday, May 22, 2018 - 09:04
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Need 911? Here’s what to expect

Emergencies are scary. Brian Edwards, Chief of Emergency Medical Services, talks about what takes place when you call 911 . . . and how you can help first responders help you. 

What happens when I call 911?

Monday, May 21, 2018 - 16:31
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Downtown health hub hosts Open House on Tuesday, May 22

Downtown health hub hosts Open House on Tuesday, May 22

HealthFinders, Sterling Pharmacy and Northfield Hospital + Clinics celebrate new digs

The public is invited to an Open House celebrating Northfield’s new downtown health hub.

The Division Street location is home to three healthcare services: Sterling Pharmacy, the new Express Care Clinic of Northfield Hospital + Clinics, and HealthFinders Collaborative.

Open House

Tuesday, May 22

Wednesday, May 16, 2018 - 15:04
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