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Stay healthy by managing holiday stress

Stay healthy by managing holiday stress

Holidays aren’t always happy. Emotional stress – those high expectations, financial strain, maybe family tensions – can combine with physical stress from busy schedules, different eating habits, less daylight, and limited physical activity.

Wednesday, December 12, 2018 - 14:07
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Tips for a Safe Holiday Season with Food Allergies

Tips for a Safe Holiday Season with Food Allergies

If you manage food allergies for yourself or your child, food-centered gatherings and traditions during the holidays can be stressful. The dietitian nutritionists of Northfield Hospital + Clinics offer tips to help you worry less and enjoy the holidays more:

Monday, December 10, 2018 - 12:26
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Should I get a flu vaccine while pregnant?

If you're pregnant, you may be wondering: Should I get a flu vaccine while pregnant?

Yes, you should.

Our OB/GYN team in the Women’s Health Center explains why:

Influenza causes severe cough, fever, sore throat, body aches, sometimes nausea/vomiting. This is NOT the stomach flu.

Thursday, November 29, 2018 - 12:15
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