Holidays aren’t always happy. Emotional stress – those high expectations, financial strain, maybe family tensions – can combine with physical stress from busy schedules, different eating habits, less daylight, and limited physical activity.
If you manage food allergies for yourself or your child, food-centered gatherings and traditions during the holidays can be stressful. The dietitian nutritionists of Northfield Hospital + Clinics offer tips to help you worry less and enjoy the holidays more:
If you're pregnant, you may be wondering: Should I get a flu vaccine while pregnant?
Yes, you should.
Our OB/GYN team in the Women’s Health Center explains why:
Influenza causes severe cough, fever, sore throat, body aches, sometimes nausea/vomiting. This is NOT the stomach flu.